Great for those playing tennis, badminton, squash and those weekend warriors who love their push-ups, burpees and planks!
![](https://hsrphysio.com.au/wp-content/uploads/2021/05/accident-ache-achilles-active-adult-ahill-ahillus-ankle-athlete-athletic-body-bone-calf-contusion_t20_E0GrRZ-300x200.jpg)
Achilles Exercises
Before you head out for your exercise today, here’s what we’d like you to try for your calf & Achilles.
Great for those playing tennis, badminton, squash and those weekend warriors who love their push-ups, burpees and planks!
Before you head out for your exercise today, here’s what we’d like you to try for your calf & Achilles.
We hope to inspire you with your daily exercises today. We understand everyone’s capabilities are different so here’s an easy home routine
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