Clinical Exercise Programs

We focus on the evidence-based philosophy of using exercise as medicine to enable patients to achieve and maintain a high quality of life.

Whether that means returning to competitive sport, performing everyday tasks with ease or simply being pain-free and independent. Most importantly, within a consultation, patients receive focused and attentive instruction to ensure correct technique and safety.

We offer individual (1:1), semi private (1:2, 1:3) and small group (1:4 maximum) physiotherapy consultations, with in-session treatment, clinical reassessment and advice.

Catered to your needs

Consults are always run by our trained physiotherapists. A comprehensive initial assessment allows our physiotherapists to develop a personalised program that is tailored to the patient’s individual needs.

Recommendations and amendments made routinely to ensure progressive care and improvement.

Clinical Pilates

We draw on evidence-based Clinical Pilates treatment to ensure progression towards full rehabilitation.